Welcome
Welcome to Colorado's Number One Transformation Studio
Build your happiest, healthiest life with Group Fitness Classes at RUF Fitness in Lafayette. Get Started Today
EVERYTHING YOU'LL NEED TO TRANSFORM, UNDER ONE ROOF.
GROUP WORKOUTS
Private Coaching
Private Coaching
HITT, Strength, Conditioning, Bootcamp, and Functional fitness classes at our Gym in Lafayette, so you can burn a ton of calories each week while never seeing the same workout twice.
Private Coaching
Private Coaching
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Nutrition Plans
Private Coaching
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Why Choose RUF Colorado
Goal Setting & Planning
Goal Setting & Planning
Goal Setting & Planning
Weekly goal setting and tracking with our to hold you accountable while also knowing exactly what’s happening with your body as it changes at our Gym in Lafayette.
Community
Goal Setting & Planning
Goal Setting & Planning
At RUF Colorado, we believe that fitness is more than just exercise - it's about building a community. Our members are supportive and encouraging, and our trainers are committed to creating a welcoming and inclusive environment for everyone.
Expert Coaching
Goal Setting & Planning
Expert Coaching
We understand that everyone's fitness journey is unique, which is why we offer personalized training plans tailored to your specific goals. Whether you prefer one-on-one training or group classes, we have a program that will work for you.
About RUF Colorado
Hi! We're A Local Gym In Lafayette, CO
Established in 2020, it’s our mission to help people in Lafayette, CO and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle at RUF Fitness Gym!